Heinz and I started the month off with our annual snow cones. Unfortunately it was so hot out that mine melted within minutes.
Egg, chicken bake thingy with onion, broccoli, cheese, avocado, & hot sauce.
My staple breakfast before long runs. Protein pancakes with peanut butter and sugar-free syrup. So good.
Lots of Salmon for dinner this month.
My pre-4th of July mountain run in Alta and Brighton.
Heinz's early morning sunrise hike on the top of Sugar Loaf Peak.
Mini carrot cake cupcakes. Crazy good!
Books I'm currently into.
Salmon with a kiwi-mango salsa.
I did another trail race in East Canyon. I ended up getting 2nd in my age group. It was a small race.
Dinner at Cafe Trio with a couple girlfriends.
My first souffle.
A gorgeous hike up to Mt. Aire
Stroll to Bloods Lake
Hike to White Pine Lake
Family fun at Bear Lake
Morning power - spinach, blueberries & strawberries.
Bright purple stinging needle on a trail run.
An old tape that my Dad gave back to me from when I was a kid. I'm still a BIG Yanni fan.
Trail run in Park City.
Hanging out on top of Hidden Peak after a great butt kicking run/hike (rike).
Last but no least, the sunrise on top of the American Fork (West) Twin Peak.
The end of July already, that's crazy! This month has been filled with fun moments at every corner. From getting together with family, to friends in town, to good food and plenty of mountain time, July has been nothing short of superb.